Reishi mushroom (Ganoderma lucidum) is a type of fungus that has been used in traditional Chinese medicine for centuries. It is also known as lingzhi mushroom or mannentake mushroom. They have a kidney-shaped cap with a reddish-brown varnish, and a white stem.

Reishi mushrooms are known for their potential health benefits, including:

• Boosting the immune system

• Reducing inflammation

• Improving cardiovascular health

• Reducing stress and anxiety

• Improving sleep quality

• Protecting against cancer

Organic Farmacy has two convenient ways for Reishi to be taken.

• Capsules - Simply swallow with a glass of water or a cold beverage.

• Powder - Simply add to coffee, teas, drinks, or foods.

  • Drinks: Add powder to your drink of choice and stir until dissolved.

  • Food: Add powder to foods such as smoothies, soups, stews or yogurt.

The recommended dosage of Reishi mushroom depends on the desired outcome and the form of the mushroom you are taking.

For Powder: Mix 1-2 scoops into your favorite drink or food

For Capsules: 2-4 Capusles per day.

For General health and well-being: 500-1000 mg per day

For More specific health concerns such as insomnia or anxiety: up to 4000 mg per day

Reishi mushroom is generally considered safe for most people. However, some people may experience mild side effects, such as stomach upset, nausea, or diarrhea. It is also important to note that reishi mushroom may interact with certain medications, such as blood thinners. It is always best to talk to your doctor before taking any new supplements, including reishi mushroom

If you are looking for a natural way to reduce stress and anxiety, improve sleep quality, boost the immune system, reduce inflammation, or reduce cancer risk, then reishi mushroom may be a good option for you. However, it is always best to talk to your doctor before starting any new supplements, especially if you have any underlying health conditions or are taking any medications.